🇬🇧 Rod Lafargue

Done
October 15, 2026Spain, ValenciaMen
Finish Time
1:09:41
Overall Rank
77 of 1,634
Age Group Rank
40-44 · 24 of 222

Performances

Compared against all athletes from your division.

Total Time
77 of 1,634
1:09:41

Top 4.7%

Runs
204 of 1,634
33:33

Top 13%

Workouts
319 of 1,634
31:28

Top 20%

Roxzone
222 of 1,631
04:45

Top 14%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 4'12 Fastest Run: 3'01

Evolution
Spot pacing changes across the eight running laps.
Run 1
371 of 1,634
03:01

Top 23%

Run 2
332 of 1,632
04:14

Top 21%

Run 3
249 of 1,634
04:23

Top 16%

Run 4
234 of 1,632
04:20

Top 15%

Run 5
145 of 1,634
04:20

Top 9.3%

Run 6
214 of 1,633
04:20

Top 14%

Run 7
233 of 1,633
04:23

Top 15%

Run 8
163 of 1,632
04:36

Top 10%

Workouts

Avg Workout: 3'56 Workout Ratio: 45%

1000m SkiErg
344 of 1,634
04:23

Top 22%

50m Sled Push
725 of 1,634
03:05

Top 45%

50m Sled Pull
156 of 1,634
03:31

Top 9.7%

80m Burpee Broad Jump
629 of 1,634
04:43

Top 39%

1000m Row
145 of 1,634
04:21

Top 9.5%

200m Farmers Carry
117 of 1,634
01:40

Top 7.6%

100m Sandbag Lunges
599 of 1,633
04:31

Top 37%

Wall Balls
289 of 1,632
05:14

Top 18%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:01#371
1000m SkiErg04:23#344
Run 204:14#332
50m Sled Push03:05#725
Run 304:23#249
50m Sled Pull03:31#156
Run 404:20#234
80m Burpee Broad Jump04:43#629
Run 504:20#145
1000m Row04:21#145
Run 604:20#214
200m Farmers Carry01:40#117
Run 704:23#233
100m Sandbag Lunges04:31#599
Run 804:36#163
Wall Balls05:14#289