🇳🇱 Roeland Koops

Done
October 15, 2026Spain, ValenciaMen
Finish Time
1:36:57
Overall Rank
517 of 1,634
Age Group Rank
35-39 · 265 of 322

Performances

Compared against all athletes from your division.

Total Time
517 of 1,634
1:36:57

Top 32%

Runs
1,427 of 1,634
47:34

Top 87%

Workouts
1,209 of 1,634
41:08

Top 74%

Roxzone
1,361 of 1,631
08:22

Top 83%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 5'57 Fastest Run: 3'40

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,163 of 1,634
03:40

Top 72%

Run 2
1,126 of 1,632
05:03

Top 69%

Run 3
1,110 of 1,634
05:26

Top 68%

Run 4
1,128 of 1,632
05:26

Top 69%

Run 5
1,125 of 1,634
05:42

Top 69%

Run 6
1,340 of 1,633
05:51

Top 82%

Run 7
1,491 of 1,633
06:27

Top 91%

Run 8
1,597 of 1,632
10:02

Top 98%

Workouts

Avg Workout: 5'09 Workout Ratio: 42%

1000m SkiErg
1,404 of 1,634
04:59

Top 86%

50m Sled Push
937 of 1,634
03:17

Top 58%

50m Sled Pull
930 of 1,634
04:44

Top 57%

80m Burpee Broad Jump
978 of 1,634
05:27

Top 60%

1000m Row
1,332 of 1,634
05:07

Top 82%

200m Farmers Carry
1,309 of 1,634
02:43

Top 80%

100m Sandbag Lunges
1,419 of 1,633
06:42

Top 87%

Wall Balls
1,166 of 1,632
08:09

Top 72%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:40#1163
1000m SkiErg04:59#1404
Run 205:03#1126
50m Sled Push03:17#937
Run 305:26#1110
50m Sled Pull04:44#930
Run 405:26#1128
80m Burpee Broad Jump05:27#978
Run 505:42#1125
1000m Row05:07#1332
Run 605:51#1340
200m Farmers Carry02:43#1309
Run 706:27#1491
100m Sandbag Lunges06:42#1419
Run 810:02#1597
Wall Balls08:09#1166