🇳🇱 Frank De Groot
DoneOctober 15, 2026Spain, ValenciaMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:22:41
Overall Rank
81 of 1,634
Age Group Rank
55-59 · 12 of 23
Performances
Compared against all athletes from your division.
Total Time
81 of 1,634
1:22:41
Top 5.0%
Runs
825 of 1,634
39:13
Top 51%
Workouts
992 of 1,634
38:10
Top 61%
Roxzone
494 of 1,631
05:22
Top 30%
Runs
Ratio: 47% Avg Pace: 4'54 Fastest Run: 3'17
Evolution
Spot pacing changes across the eight running laps.
Run 1
728 of 1,634
03:17
Top 45%
Run 2
940 of 1,632
04:49
Top 58%
Run 3
747 of 1,634
04:57
Top 46%
Run 4
840 of 1,632
05:02
Top 52%
Run 5
799 of 1,634
05:12
Top 49%
Run 6
826 of 1,633
05:03
Top 51%
Run 7
965 of 1,633
05:15
Top 60%
Run 8
879 of 1,632
05:41
Top 54%
Workouts
Avg Workout: 4'46 Workout Ratio: 46%
1000m SkiErg
614 of 1,634
04:30
Top 39%
50m Sled Push
987 of 1,634
03:20
Top 61%
50m Sled Pull
404 of 1,634
03:56
Top 25%
80m Burpee Broad Jump
1,381 of 1,634
06:49
Top 85%
1000m Row
359 of 1,634
04:30
Top 23%
200m Farmers Carry
926 of 1,634
02:16
Top 57%
100m Sandbag Lunges
913 of 1,633
05:04
Top 56%
Wall Balls
1,082 of 1,632
07:45
Top 66%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:17 | #728 |
| 1000m SkiErg | 04:30 | #614 |
| Run 2 | 04:49 | #940 |
| 50m Sled Push | 03:20 | #987 |
| Run 3 | 04:57 | #747 |
| 50m Sled Pull | 03:56 | #404 |
| Run 4 | 05:02 | #840 |
| 80m Burpee Broad Jump | 06:49 | #1381 |
| Run 5 | 05:12 | #799 |
| 1000m Row | 04:30 | #359 |
| Run 6 | 05:03 | #826 |
| 200m Farmers Carry | 02:16 | #926 |
| Run 7 | 05:15 | #965 |
| 100m Sandbag Lunges | 05:04 | #913 |
| Run 8 | 05:41 | #879 |
| Wall Balls | 07:45 | #1082 |