🇳🇱 Hemen Salah

Done
October 15, 2026Spain, ValenciaMen
Finish Time
1:34:32
Overall Rank
138 of 1,634
Age Group Rank
45-49 · 111 of 148

Performances

Compared against all athletes from your division.

Total Time
138 of 1,634
1:34:32

Top 8.4%

Runs
1,249 of 1,634
43:59

Top 76%

Workouts
1,325 of 1,634
43:18

Top 81%

Roxzone
1,165 of 1,631
07:20

Top 72%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 5'30 Fastest Run: 3'07

Evolution
Spot pacing changes across the eight running laps.
Run 1
514 of 1,634
03:07

Top 32%

Run 2
1,579 of 1,632
06:32

Top 97%

Run 3
1,141 of 1,634
05:29

Top 70%

Run 4
1,186 of 1,632
05:32

Top 73%

Run 5
1,330 of 1,634
06:07

Top 82%

Run 6
1,006 of 1,633
05:18

Top 62%

Run 7
848 of 1,633
05:06

Top 52%

Run 8
1,353 of 1,632
06:51

Top 83%

Workouts

Avg Workout: 5'25 Workout Ratio: 46%

1000m SkiErg
1,404 of 1,634
04:59

Top 86%

50m Sled Push
1,055 of 1,634
03:25

Top 65%

50m Sled Pull
1,236 of 1,634
05:22

Top 76%

80m Burpee Broad Jump
1,483 of 1,634
07:35

Top 91%

1000m Row
1,430 of 1,634
05:17

Top 88%

200m Farmers Carry
948 of 1,634
02:17

Top 59%

100m Sandbag Lunges
1,254 of 1,633
05:55

Top 77%

Wall Balls
1,227 of 1,632
08:28

Top 75%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:07#514
1000m SkiErg04:59#1404
Run 206:32#1579
50m Sled Push03:25#1055
Run 305:29#1141
50m Sled Pull05:22#1236
Run 405:32#1186
80m Burpee Broad Jump07:35#1483
Run 506:07#1330
1000m Row05:17#1430
Run 605:18#1006
200m Farmers Carry02:17#948
Run 705:06#848
100m Sandbag Lunges05:55#1254
Run 806:51#1353
Wall Balls08:28#1227