🇬🇬 Frederic Hervout

Done
October 15, 2026Spain, ValenciaMen
Finish Time
1:21:04
Overall Rank
188 of 1,634
Age Group Rank
50-54 · 16 of 64

Performances

Compared against all athletes from your division.

Total Time
188 of 1,634
1:21:04

Top 12%

Runs
1,043 of 1,634
41:28

Top 64%

Workouts
531 of 1,634
33:22

Top 33%

Roxzone
882 of 1,631
06:18

Top 54%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 5'11 Fastest Run: 3'11

Evolution
Spot pacing changes across the eight running laps.
Run 1
611 of 1,634
03:11

Top 38%

Run 2
885 of 1,632
04:46

Top 55%

Run 3
997 of 1,634
05:16

Top 61%

Run 4
1,079 of 1,632
05:22

Top 67%

Run 5
1,074 of 1,634
05:37

Top 66%

Run 6
1,242 of 1,633
05:40

Top 76%

Run 7
1,222 of 1,633
05:39

Top 75%

Run 8
1,054 of 1,632
06:00

Top 65%

Workouts

Avg Workout: 4'10 Workout Ratio: 41%

1000m SkiErg
415 of 1,634
04:25

Top 26%

50m Sled Push
115 of 1,634
02:24

Top 7.3%

50m Sled Pull
252 of 1,634
03:41

Top 16%

80m Burpee Broad Jump
1,004 of 1,634
05:31

Top 62%

1000m Row
814 of 1,634
04:45

Top 51%

200m Farmers Carry
242 of 1,634
01:47

Top 16%

100m Sandbag Lunges
411 of 1,633
04:10

Top 25%

Wall Balls
794 of 1,632
06:39

Top 49%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:11#611
1000m SkiErg04:25#415
Run 204:46#885
50m Sled Push02:24#115
Run 305:16#997
50m Sled Pull03:41#252
Run 405:22#1079
80m Burpee Broad Jump05:31#1004
Run 505:37#1074
1000m Row04:45#814
Run 605:40#1242
200m Farmers Carry01:47#242
Run 705:39#1222
100m Sandbag Lunges04:10#411
Run 806:00#1054
Wall Balls06:39#794