🇨🇦 Khaled El Emam

Done
October 15, 2026Spain, ValenciaMen
Finish Time
1:53:33
Overall Rank
744 of 1,634
Age Group Rank
55-59 · 21 of 23

Performances

Compared against all athletes from your division.

Total Time
744 of 1,634
1:53:33

Top 46%

Runs
1,577 of 1,634
56:13

Top 97%

Workouts
872 of 1,634
36:48

Top 53%

Roxzone
1,499 of 1,631
09:51

Top 92%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 7'02 Fastest Run: 3'59

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,387 of 1,634
03:59

Top 85%

Run 2
1,510 of 1,632
05:52

Top 93%

Run 3
1,552 of 1,634
07:00

Top 95%

Run 4
1,570 of 1,632
07:09

Top 96%

Run 5
1,570 of 1,634
07:34

Top 96%

Run 6
1,596 of 1,633
08:05

Top 98%

Run 7
1,590 of 1,633
07:45

Top 97%

Run 8
1,560 of 1,632
08:53

Top 96%

Workouts

Avg Workout: 4'36 Workout Ratio: 32%

1000m SkiErg
658 of 1,634
04:31

Top 41%

50m Sled Push
403 of 1,634
02:46

Top 25%

50m Sled Pull
1,159 of 1,634
05:11

Top 71%

80m Burpee Broad Jump
3 of 1,634
00:24

Top 0.2%

1000m Row
1,201 of 1,634
04:59

Top 74%

200m Farmers Carry
1,489 of 1,634
03:08

Top 91%

100m Sandbag Lunges
1,317 of 1,633
06:08

Top 81%

Wall Balls
1,382 of 1,632
09:41

Top 85%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:59#1387
1000m SkiErg04:31#658
Run 205:52#1510
50m Sled Push02:46#403
Run 307:00#1552
50m Sled Pull05:11#1159
Run 407:09#1570
80m Burpee Broad Jump00:24#3
Run 507:34#1570
1000m Row04:59#1201
Run 608:05#1596
200m Farmers Carry03:08#1489
Run 707:45#1590
100m Sandbag Lunges06:08#1317
Run 808:53#1560
Wall Balls09:41#1382