🇳🇱 Conny Smaal
DoneOctober 15, 2026Spain, ValenciaWomen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
3:03:58
Overall Rank
212 of 934
Age Group Rank
45-49 · 63 of 63
Performances
Compared against all athletes from your division.
Total Time
212 of 934
3:03:58
Top 23%
Runs
927 of 933
1:11:21
Top 99%
Workouts
931 of 933
1:16:04
Top 100%
Roxzone
664 of 933
08:32
Top 71%
Runs
Ratio: 39% Avg Pace: 8'55 Fastest Run: 5'29
Evolution
Spot pacing changes across the eight running laps.
Run 1
866 of 934
05:29
Top 93%
Run 2
893 of 934
08:02
Top 96%
Run 3
892 of 933
08:33
Top 96%
Run 4
913 of 934
08:52
Top 98%
Run 5
910 of 933
09:21
Top 98%
Run 6
923 of 934
09:33
Top 99%
Run 7
922 of 934
09:35
Top 99%
Run 8
922 of 930
12:00
Top 99%
Workouts
Avg Workout: 9'31 Workout Ratio: 41%
1000m SkiErg
542 of 932
05:25
Top 59%
50m Sled Push
572 of 934
03:21
Top 62%
50m Sled Pull
902 of 934
09:01
Top 97%
80m Burpee Broad Jump
930 of 933
18:26
Top 100%
1000m Row
889 of 934
06:28
Top 95%
200m Farmers Carry
718 of 934
02:49
Top 77%
100m Sandbag Lunges
915 of 932
10:16
Top 98%
Wall Balls
929 of 933
20:18
Top 100%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:29 | #866 |
| 1000m SkiErg | 05:25 | #542 |
| Run 2 | 08:02 | #893 |
| 50m Sled Push | 03:21 | #572 |
| Run 3 | 08:33 | #892 |
| 50m Sled Pull | 09:01 | #902 |
| Run 4 | 08:52 | #913 |
| 80m Burpee Broad Jump | 18:26 | #930 |
| Run 5 | 09:21 | #910 |
| 1000m Row | 06:28 | #889 |
| Run 6 | 09:33 | #923 |
| 200m Farmers Carry | 02:49 | #718 |
| Run 7 | 09:35 | #922 |
| 100m Sandbag Lunges | 10:16 | #915 |
| Run 8 | 12:00 | #922 |
| Wall Balls | 20:18 | #929 |