🇵🇹 Joana Rijo

Done
October 15, 2026Spain, ValenciaWomen
Finish Time
1:42:05
Overall Rank
67 of 934
Age Group Rank
30-34 · 151 of 196

Performances

Compared against all athletes from your division.

Total Time
67 of 934
1:42:05

Top 7.2%

Runs
740 of 933
52:44

Top 79%

Workouts
419 of 933
39:12

Top 45%

Roxzone
804 of 933
10:13

Top 86%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 7'32 Fastest Run: 3'42

Evolution
Spot pacing changes across the eight running laps.
Run 1
312 of 934
03:42

Top 34%

Run 2
377 of 934
05:19

Top 41%

Run 3
349 of 933
05:33

Top 38%

Run 4
371 of 934
05:37

Top 40%

Run 5
344 of 933
05:44

Top 37%

Run 6
464 of 934
05:52

Top 50%

Run 7
460 of 934
05:51

Top 50%

Workouts

Avg Workout: 4'54 Workout Ratio: 38%

1000m SkiErg
396 of 932
05:16

Top 44%

50m Sled Push
377 of 934
02:59

Top 41%

50m Sled Pull
510 of 934
05:45

Top 55%

80m Burpee Broad Jump
509 of 933
06:46

Top 55%

1000m Row
629 of 934
05:38

Top 68%

200m Farmers Carry
507 of 934
02:25

Top 55%

100m Sandbag Lunges
52 of 932
03:31

Top 5.6%

Wall Balls
525 of 933
06:52

Top 56%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:42#312
1000m SkiErg05:16#396
Run 205:19#377
50m Sled Push02:59#377
Run 305:33#349
50m Sled Pull05:45#510
Run 405:37#371
80m Burpee Broad Jump06:46#509
Run 505:44#344
1000m Row05:38#629
Run 605:52#464
200m Farmers Carry02:25#507
Run 705:51#460
100m Sandbag Lunges03:31#52
Wall Balls06:52#525