🇬🇧 Helen Frankish-King

Done
October 15, 2026Spain, ValenciaWomen
Finish Time
1:36:30
Overall Rank
230 of 934
Age Group Rank
55-59 · 5 of 16

Performances

Compared against all athletes from your division.

Total Time
230 of 934
1:36:30

Top 25%

Runs
518 of 933
46:42

Top 56%

Workouts
550 of 933
41:54

Top 59%

Roxzone
598 of 933
07:59

Top 64%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 5'50 Fastest Run: 4'19

Evolution
Spot pacing changes across the eight running laps.
Run 1
644 of 934
04:19

Top 70%

Run 2
593 of 934
05:52

Top 64%

Run 3
498 of 933
05:56

Top 54%

Run 4
521 of 934
06:00

Top 56%

Run 5
511 of 933
06:10

Top 55%

Run 6
570 of 934
06:10

Top 62%

Run 7
517 of 934
06:00

Top 56%

Run 8
422 of 930
06:17

Top 46%

Workouts

Avg Workout: 5'14 Workout Ratio: 43%

1000m SkiErg
739 of 932
05:45

Top 80%

50m Sled Push
613 of 934
03:26

Top 66%

50m Sled Pull
540 of 934
05:52

Top 58%

80m Burpee Broad Jump
475 of 933
06:38

Top 51%

1000m Row
622 of 934
05:37

Top 67%

200m Farmers Carry
285 of 934
02:08

Top 31%

100m Sandbag Lunges
489 of 932
05:07

Top 53%

Wall Balls
605 of 933
07:21

Top 65%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:19#644
1000m SkiErg05:45#739
Run 205:52#593
50m Sled Push03:26#613
Run 305:56#498
50m Sled Pull05:52#540
Run 406:00#521
80m Burpee Broad Jump06:38#475
Run 506:10#511
1000m Row05:37#622
Run 606:10#570
200m Farmers Carry02:08#285
Run 706:00#517
100m Sandbag Lunges05:07#489
Run 806:17#422
Wall Balls07:21#605