🇧🇪 Lise Emmendörfer

Done
October 15, 2026Spain, ValenciaWomen
Finish Time
1:10:48
Overall Rank
7 of 934
Age Group Rank
30-34 · 5 of 196

Performances

Compared against all athletes from your division.

Total Time
7 of 934
1:10:48

Top 0.7%

Runs
10 of 933
33:35

Top 1.0%

Workouts
78 of 933
31:51

Top 8.3%

Roxzone
87 of 933
05:26

Top 9.4%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 4'12 Fastest Run: 2'58

Evolution
Spot pacing changes across the eight running laps.
Run 1
14 of 934
02:58

Top 1.5%

Run 2
16 of 934
04:13

Top 1.8%

Run 3
12 of 933
04:26

Top 1.2%

Run 4
14 of 934
04:21

Top 1.4%

Run 5
11 of 933
04:24

Top 1.1%

Run 6
16 of 934
04:25

Top 1.7%

Run 7
9 of 934
04:18

Top 0.9%

Run 8
11 of 930
04:34

Top 1.2%

Workouts

Avg Workout: 3'59 Workout Ratio: 45%

1000m SkiErg
7 of 932
04:37

Top 0.8%

50m Sled Push
330 of 934
02:55

Top 36%

50m Sled Pull
87 of 934
04:11

Top 9.4%

80m Burpee Broad Jump
209 of 933
05:17

Top 23%

1000m Row
24 of 934
04:45

Top 2.6%

200m Farmers Carry
124 of 934
01:56

Top 14%

100m Sandbag Lunges
143 of 932
04:01

Top 16%

Wall Balls
34 of 933
04:09

Top 3.7%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:58#14
1000m SkiErg04:37#7
Run 204:13#16
50m Sled Push02:55#330
Run 304:26#12
50m Sled Pull04:11#87
Run 404:21#14
80m Burpee Broad Jump05:17#209
Run 504:24#11
1000m Row04:45#24
Run 604:25#16
200m Farmers Carry01:56#124
Run 704:18#9
100m Sandbag Lunges04:01#143
Run 804:34#11
Wall Balls04:09#34