🇳🇱 Ingrid Van Der Wal
DoneOctober 15, 2026Spain, ValenciaWomen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:23:52
Overall Rank
45 of 934
Age Group Rank
25-29 · 56 of 199
Performances
Compared against all athletes from your division.
Total Time
45 of 934
1:23:52
Top 4.8%
Runs
285 of 933
42:08
Top 31%
Workouts
245 of 933
36:02
Top 26%
Roxzone
152 of 933
05:45
Top 16%
Runs
Ratio: 50% Avg Pace: 5'16 Fastest Run: 4'00
Evolution
Spot pacing changes across the eight running laps.
Run 1
501 of 934
04:00
Top 54%
Run 2
430 of 934
05:27
Top 46%
Run 3
276 of 933
05:23
Top 30%
Run 4
289 of 934
05:24
Top 31%
Run 5
256 of 933
05:29
Top 28%
Run 6
261 of 934
05:21
Top 28%
Run 7
279 of 934
05:23
Top 30%
Run 8
250 of 930
05:45
Top 27%
Workouts
Avg Workout: 4'30 Workout Ratio: 43%
1000m SkiErg
449 of 932
05:19
Top 49%
50m Sled Push
474 of 934
03:10
Top 51%
50m Sled Pull
41 of 934
03:57
Top 4.4%
80m Burpee Broad Jump
240 of 933
05:26
Top 26%
1000m Row
346 of 934
05:15
Top 38%
200m Farmers Carry
370 of 934
02:14
Top 40%
100m Sandbag Lunges
323 of 932
04:36
Top 35%
Wall Balls
379 of 933
06:05
Top 41%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:00 | #501 |
| 1000m SkiErg | 05:19 | #449 |
| Run 2 | 05:27 | #430 |
| 50m Sled Push | 03:10 | #474 |
| Run 3 | 05:23 | #276 |
| 50m Sled Pull | 03:57 | #41 |
| Run 4 | 05:24 | #289 |
| 80m Burpee Broad Jump | 05:26 | #240 |
| Run 5 | 05:29 | #256 |
| 1000m Row | 05:15 | #346 |
| Run 6 | 05:21 | #261 |
| 200m Farmers Carry | 02:14 | #370 |
| Run 7 | 05:23 | #279 |
| 100m Sandbag Lunges | 04:36 | #323 |
| Run 8 | 05:45 | #250 |
| Wall Balls | 06:05 | #379 |