🇬🇧 Nicola Spencer

Done
October 15, 2026Spain, ValenciaWomen
Finish Time
1:42:43
Overall Rank
373 of 934
Age Group Rank
40-44 · 75 of 102

Performances

Compared against all athletes from your division.

Total Time
373 of 934
1:42:43

Top 40%

Runs
599 of 933
48:45

Top 64%

Workouts
674 of 933
45:18

Top 72%

Roxzone
686 of 933
08:44

Top 73%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 6'06 Fastest Run: 4'22

Evolution
Spot pacing changes across the eight running laps.
Run 1
676 of 934
04:22

Top 73%

Run 2
642 of 934
06:01

Top 69%

Run 3
592 of 933
06:12

Top 64%

Run 4
604 of 934
06:14

Top 65%

Run 5
537 of 933
06:15

Top 58%

Run 6
610 of 934
06:17

Top 66%

Run 7
628 of 934
06:21

Top 68%

Run 8
643 of 930
07:08

Top 69%

Workouts

Avg Workout: 5'40 Workout Ratio: 44%

1000m SkiErg
840 of 932
06:02

Top 90%

50m Sled Push
337 of 934
02:56

Top 37%

50m Sled Pull
789 of 934
07:19

Top 85%

80m Burpee Broad Jump
405 of 933
06:14

Top 44%

1000m Row
821 of 934
06:07

Top 88%

200m Farmers Carry
729 of 934
02:51

Top 78%

100m Sandbag Lunges
651 of 932
05:47

Top 70%

Wall Balls
693 of 933
08:02

Top 74%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:22#676
1000m SkiErg06:02#840
Run 206:01#642
50m Sled Push02:56#337
Run 306:12#592
50m Sled Pull07:19#789
Run 406:14#604
80m Burpee Broad Jump06:14#405
Run 506:15#537
1000m Row06:07#821
Run 606:17#610
200m Farmers Carry02:51#729
Run 706:21#628
100m Sandbag Lunges05:47#651
Run 807:08#643
Wall Balls08:02#693