🇬🇧 Emma Dyas
DoneOctober 15, 2026Spain, ValenciaWomen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:26:23
Overall Rank
123 of 934
Age Group Rank
45-49 · 17 of 63
Performances
Compared against all athletes from your division.
Total Time
123 of 934
1:26:23
Top 13%
Runs
347 of 933
43:25
Top 37%
Workouts
153 of 933
33:58
Top 16%
Roxzone
721 of 933
09:04
Top 77%
Runs
Ratio: 50% Avg Pace: 5'26 Fastest Run: 3'47
Evolution
Spot pacing changes across the eight running laps.
Run 1
363 of 934
03:47
Top 39%
Run 2
330 of 934
05:14
Top 36%
Run 3
256 of 933
05:20
Top 28%
Run 4
371 of 934
05:37
Top 40%
Run 5
403 of 933
05:53
Top 44%
Run 6
363 of 934
05:36
Top 39%
Run 7
400 of 934
05:42
Top 43%
Run 8
434 of 930
06:19
Top 47%
Workouts
Avg Workout: 4'15 Workout Ratio: 39%
1000m SkiErg
146 of 932
04:58
Top 16%
50m Sled Push
246 of 934
02:47
Top 27%
50m Sled Pull
165 of 934
04:30
Top 18%
80m Burpee Broad Jump
126 of 933
04:50
Top 14%
1000m Row
147 of 934
05:00
Top 16%
200m Farmers Carry
124 of 934
01:56
Top 14%
100m Sandbag Lunges
401 of 932
04:51
Top 43%
Wall Balls
182 of 933
05:06
Top 20%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:47 | #363 |
| 1000m SkiErg | 04:58 | #146 |
| Run 2 | 05:14 | #330 |
| 50m Sled Push | 02:47 | #246 |
| Run 3 | 05:20 | #256 |
| 50m Sled Pull | 04:30 | #165 |
| Run 4 | 05:37 | #371 |
| 80m Burpee Broad Jump | 04:50 | #126 |
| Run 5 | 05:53 | #403 |
| 1000m Row | 05:00 | #147 |
| Run 6 | 05:36 | #363 |
| 200m Farmers Carry | 01:56 | #124 |
| Run 7 | 05:42 | #400 |
| 100m Sandbag Lunges | 04:51 | #401 |
| Run 8 | 06:19 | #434 |
| Wall Balls | 05:06 | #182 |