🇬🇧 Lucy Ralfs

Done
October 15, 2026Spain, ValenciaWomen
Finish Time
1:20:21
Overall Rank
54 of 934
Age Group Rank
16-24 · 28 of 160

Performances

Compared against all athletes from your division.

Total Time
54 of 934
1:20:21

Top 5.8%

Runs
126 of 933
38:29

Top 13%

Workouts
264 of 933
36:19

Top 28%

Roxzone
131 of 933
05:38

Top 14%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 4'49 Fastest Run: 3'32

Evolution
Spot pacing changes across the eight running laps.
Run 1
223 of 934
03:32

Top 24%

Run 2
116 of 934
04:41

Top 13%

Run 3
85 of 933
04:49

Top 9.1%

Run 4
132 of 934
04:56

Top 14%

Run 5
162 of 933
05:11

Top 18%

Run 6
116 of 934
04:55

Top 13%

Run 7
124 of 934
04:57

Top 14%

Run 8
177 of 930
05:31

Top 19%

Workouts

Avg Workout: 4'32 Workout Ratio: 45%

1000m SkiErg
263 of 932
05:06

Top 29%

50m Sled Push
223 of 934
02:44

Top 24%

50m Sled Pull
280 of 934
04:55

Top 30%

80m Burpee Broad Jump
313 of 933
05:49

Top 34%

1000m Row
260 of 934
05:09

Top 28%

200m Farmers Carry
315 of 934
02:10

Top 34%

100m Sandbag Lunges
362 of 932
04:44

Top 39%

Wall Balls
303 of 933
05:42

Top 33%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:32#223
1000m SkiErg05:06#263
Run 204:41#116
50m Sled Push02:44#223
Run 304:49#85
50m Sled Pull04:55#280
Run 404:56#132
80m Burpee Broad Jump05:49#313
Run 505:11#162
1000m Row05:09#260
Run 604:55#116
200m Farmers Carry02:10#315
Run 704:57#124
100m Sandbag Lunges04:44#362
Run 805:31#177
Wall Balls05:42#303