🇳🇱 Janou Senden

Done
October 15, 2026Spain, ValenciaWomen
Finish Time
3:02:45
Overall Rank
539 of 934
Age Group Rank
16-24 · 160 of 160
Penalties: Run 6 (300s)

Performances

Compared against all athletes from your division.

Total Time
539 of 934
3:02:45

Top 58%

Workouts
928 of 933
1:13:14

Top 99%

Roxzone
917 of 933
13:38

Top 98%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 53% Avg Pace: 12'00 Fastest Run: 6'21

Evolution
Spot pacing changes across the eight running laps.
Run 1
900 of 934
06:21

Top 96%

Run 2
932 of 934
11:12

Top 100%

Run 3
933 of 933
13:02

Top 100%

Run 4
934 of 934
12:52

Top 100%

Run 5
933 of 933
12:33

Top 100%

Run 6
933 of 934
13:15

Top 100%

Run 7
933 of 934
12:53

Top 100%

Run 8
930 of 930
13:53

Top 100%

Workouts

Avg Workout: 9'09 Workout Ratio: 40%

1000m SkiErg
888 of 932
06:17

Top 95%

50m Sled Push
902 of 934
04:54

Top 97%

50m Sled Pull
784 of 934
07:17

Top 84%

80m Burpee Broad Jump
910 of 933
12:42

Top 98%

1000m Row
874 of 934
06:21

Top 94%

200m Farmers Carry
930 of 934
05:12

Top 100%

100m Sandbag Lunges
930 of 932
12:46

Top 100%

Wall Balls
925 of 933
17:45

Top 99%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:21#900
1000m SkiErg06:17#888
Run 211:12#932
50m Sled Push04:54#902
Run 313:02#933
50m Sled Pull07:17#784
Run 412:52#934
80m Burpee Broad Jump12:42#910
Run 512:33#933
1000m Row06:21#874
Run 613:15#933
200m Farmers Carry05:12#930
Run 712:53#933
100m Sandbag Lunges12:46#930
Run 813:53#930
Wall Balls17:45#925