🇬🇧 Ffion Benham

Done
October 15, 2026Spain, ValenciaWomen
Finish Time
1:54:40
Overall Rank
347 of 934
Age Group Rank
25-29 · 174 of 199
Penalties: Sled Pull (15s)

Performances

Compared against all athletes from your division.

Total Time
347 of 934
1:54:40

Top 37%

Runs
756 of 933
53:22

Top 81%

Workouts
791 of 933
50:29

Top 85%

Roxzone
839 of 933
10:53

Top 90%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 6'40 Fastest Run: 4'23

Evolution
Spot pacing changes across the eight running laps.
Run 1
681 of 934
04:23

Top 73%

Run 2
726 of 934
06:17

Top 78%

Run 3
712 of 933
06:38

Top 76%

Run 4
732 of 934
06:39

Top 78%

Run 5
724 of 933
06:58

Top 78%

Run 6
822 of 934
07:24

Top 88%

Run 7
788 of 934
07:09

Top 84%

Run 8
766 of 930
07:58

Top 82%

Workouts

Avg Workout: 6'19 Workout Ratio: 44%

1000m SkiErg
745 of 932
05:46

Top 80%

50m Sled Push
651 of 934
03:31

Top 70%

50m Sled Pull
747 of 934
07:02

Top 80%

80m Burpee Broad Jump
795 of 933
08:57

Top 85%

1000m Row
674 of 934
05:44

Top 72%

200m Farmers Carry
735 of 934
02:52

Top 79%

100m Sandbag Lunges
686 of 932
06:04

Top 74%

Wall Balls
834 of 933
10:33

Top 89%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:23#681
1000m SkiErg05:46#745
Run 206:17#726
50m Sled Push03:31#651
Run 306:38#712
50m Sled Pull07:02#747
Run 406:39#732
80m Burpee Broad Jump08:57#795
Run 506:58#724
1000m Row05:44#674
Run 607:24#822
200m Farmers Carry02:52#735
Run 707:09#788
100m Sandbag Lunges06:04#686
Run 807:58#766
Wall Balls10:33#834