🇫🇷 Alan Cao

Done
October 15, 2026Spain, ValenciaPro Men
Finish Time
57:49
Overall Rank
9 of 418
Age Group Rank
30-34 · 5 of 125

Performances

Compared against all athletes from your division.

Total Time
9 of 418
57:49

Top 2.2%

Runs
15 of 418
29:12

Top 3.5%

Workouts
9 of 418
24:42

Top 2.0%

Roxzone
22 of 417
03:59

Top 5.6%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 3'39 Fastest Run: 2'30

Evolution
Spot pacing changes across the eight running laps.
Run 1
2 of 418
02:30

Top 0.6%

Run 2
19 of 418
03:37

Top 4.9%

Run 3
38 of 418
03:52

Top 9.4%

Run 4
23 of 417
03:50

Top 5.8%

Run 5
20 of 418
03:49

Top 5.0%

Run 6
23 of 418
03:49

Top 5.6%

Run 7
13 of 418
03:46

Top 3.5%

Run 8
15 of 417
04:03

Top 3.8%

Workouts

Avg Workout: 3'05 Workout Ratio: 43%

1000m SkiErg
6 of 418
03:52

Top 1.4%

50m Sled Push
10 of 418
02:38

Top 2.4%

50m Sled Pull
11 of 418
03:22

Top 2.5%

80m Burpee Broad Jump
18 of 418
02:36

Top 4.2%

1000m Row
10 of 418
03:58

Top 2.5%

200m Farmers Carry
48 of 418
01:41

Top 12%

100m Sandbag Lunges
12 of 418
02:51

Top 2.8%

Wall Balls
9 of 418
03:44

Top 2.0%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:30#2
1000m SkiErg03:52#6
Run 203:37#19
50m Sled Push02:38#10
Run 303:52#38
50m Sled Pull03:22#11
Run 403:50#23
80m Burpee Broad Jump02:36#18
Run 503:49#20
1000m Row03:58#10
Run 603:49#23
200m Farmers Carry01:41#48
Run 703:46#13
100m Sandbag Lunges02:51#12
Run 804:03#15
Wall Balls03:44#9