🇮🇪 Shane Mcgowan
DoneOctober 15, 2026Spain, ValenciaPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
59:12
Overall Rank
14 of 418
Age Group Rank
35-39 · 1 of 83
Performances
Compared against all athletes from your division.
Total Time
14 of 418
59:12
Top 3.3%
Runs
14 of 418
29:07
Top 3.2%
Workouts
14 of 418
26:09
Top 3.2%
Roxzone
23 of 417
03:59
Top 5.6%
Runs
Ratio: 49% Avg Pace: 3'38 Fastest Run: 2'39
Evolution
Spot pacing changes across the eight running laps.
Run 1
36 of 418
02:39
Top 9.3%
Run 2
19 of 418
03:37
Top 4.9%
Run 3
27 of 418
03:50
Top 6.8%
Run 4
12 of 417
03:46
Top 3.1%
Run 5
3 of 418
03:41
Top 0.6%
Run 6
4 of 418
03:41
Top 1.2%
Run 7
18 of 418
03:47
Top 4.5%
Run 8
30 of 417
04:10
Top 7.3%
Workouts
Avg Workout: 3'16 Workout Ratio: 44%
1000m SkiErg
82 of 418
04:10
Top 21%
50m Sled Push
23 of 418
02:46
Top 5.5%
50m Sled Pull
12 of 418
03:24
Top 2.8%
80m Burpee Broad Jump
57 of 418
03:05
Top 14%
1000m Row
58 of 418
04:12
Top 15%
200m Farmers Carry
58 of 418
01:42
Top 14%
100m Sandbag Lunges
31 of 418
03:12
Top 7.7%
Wall Balls
7 of 418
03:38
Top 1.6%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 02:39 | #36 |
| 1000m SkiErg | 04:10 | #82 |
| Run 2 | 03:37 | #19 |
| 50m Sled Push | 02:46 | #23 |
| Run 3 | 03:50 | #27 |
| 50m Sled Pull | 03:24 | #12 |
| Run 4 | 03:46 | #12 |
| 80m Burpee Broad Jump | 03:05 | #57 |
| Run 5 | 03:41 | #3 |
| 1000m Row | 04:12 | #58 |
| Run 6 | 03:41 | #4 |
| 200m Farmers Carry | 01:42 | #58 |
| Run 7 | 03:47 | #18 |
| 100m Sandbag Lunges | 03:12 | #31 |
| Run 8 | 04:10 | #30 |
| Wall Balls | 03:38 | #7 |