🇬🇧 Ryan Hamill

Done
October 15, 2026Spain, ValenciaPro Men
Finish Time
1:42:46
Overall Rank
239 of 418
Age Group Rank
35-39 · 77 of 83

Performances

Compared against all athletes from your division.

Total Time
239 of 418
1:42:46

Top 57%

Runs
382 of 418
43:42

Top 91%

Workouts
382 of 418
51:33

Top 91%

Roxzone
374 of 417
07:36

Top 90%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 43% Avg Pace: 5'28 Fastest Run: 4'42

Evolution
Spot pacing changes across the eight running laps.
Run 1
414 of 418
05:17

Top 99%

Run 2
328 of 418
04:42

Top 79%

Run 3
349 of 418
05:16

Top 84%

Run 4
358 of 417
05:23

Top 86%

Run 5
393 of 418
06:14

Top 94%

Run 6
351 of 418
05:12

Top 84%

Run 7
358 of 418
05:25

Top 86%

Run 8
363 of 417
06:16

Top 87%

Workouts

Avg Workout: 6'27 Workout Ratio: 50%

1000m SkiErg
401 of 418
04:54

Top 96%

50m Sled Push
144 of 418
03:27

Top 35%

50m Sled Pull
305 of 418
06:17

Top 73%

80m Burpee Broad Jump
376 of 418
05:48

Top 90%

1000m Row
377 of 418
04:56

Top 90%

200m Farmers Carry
265 of 418
02:27

Top 64%

100m Sandbag Lunges
328 of 418
05:48

Top 79%

Wall Balls
412 of 418
17:56

Top 98%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:17#414
1000m SkiErg04:54#401
Run 204:42#328
50m Sled Push03:27#144
Run 305:16#349
50m Sled Pull06:17#305
Run 405:23#358
80m Burpee Broad Jump05:48#376
Run 506:14#393
1000m Row04:56#377
Run 605:12#351
200m Farmers Carry02:27#265
Run 705:25#358
100m Sandbag Lunges05:48#328
Run 806:16#363
Wall Balls17:56#412