🇬🇧 Paul Gibson

Done
October 15, 2026Spain, ValenciaPro Men
Finish Time
1:30:09
Overall Rank
203 of 418
Age Group Rank
45-49 · 22 of 31

Performances

Compared against all athletes from your division.

Total Time
203 of 418
1:30:09

Top 49%

Runs
218 of 418
35:29

Top 52%

Workouts
370 of 418
49:24

Top 88%

Roxzone
225 of 417
05:21

Top 54%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 39% Avg Pace: 4'26 Fastest Run: 2'57

Evolution
Spot pacing changes across the eight running laps.
Run 1
185 of 418
02:57

Top 46%

Run 2
125 of 418
03:58

Top 30%

Run 3
315 of 418
05:03

Top 76%

Run 4
190 of 417
04:28

Top 46%

Run 5
192 of 418
04:36

Top 47%

Run 6
229 of 418
04:36

Top 55%

Run 7
223 of 418
04:40

Top 54%

Run 8
248 of 417
05:14

Top 60%

Workouts

Avg Workout: 6'11 Workout Ratio: 55%

1000m SkiErg
204 of 418
04:20

Top 49%

50m Sled Push
208 of 418
03:47

Top 50%

50m Sled Pull
386 of 418
08:33

Top 92%

80m Burpee Broad Jump
383 of 418
06:00

Top 92%

1000m Row
294 of 418
04:40

Top 71%

200m Farmers Carry
295 of 418
02:37

Top 71%

100m Sandbag Lunges
398 of 418
07:59

Top 95%

Wall Balls
366 of 418
11:28

Top 87%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:57#185
1000m SkiErg04:20#204
Run 203:58#125
50m Sled Push03:47#208
Run 305:03#315
50m Sled Pull08:33#386
Run 404:28#190
80m Burpee Broad Jump06:00#383
Run 504:36#192
1000m Row04:40#294
Run 604:36#229
200m Farmers Carry02:37#295
Run 704:40#223
100m Sandbag Lunges07:59#398
Run 805:14#248
Wall Balls11:28#366