🇵🇹 Goncalo Dias
DoneOctober 15, 2026Spain, ValenciaPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:11:40
Overall Rank
31 of 418
Age Group Rank
16-24 · 15 of 38
Penalties: Run 5 (300s)
Performances
Compared against all athletes from your division.
Total Time
31 of 418
1:11:40
Top 7.4%
Runs
207 of 418
35:19
Top 50%
Workouts
117 of 418
32:24
Top 28%
Roxzone
32 of 417
04:01
Top 7.7%
Runs
Ratio: 49% Avg Pace: 4'25 Fastest Run: 2'39
Evolution
Spot pacing changes across the eight running laps.
Run 1
36 of 418
02:39
Top 9.3%
Run 2
47 of 418
03:43
Top 12%
Run 3
51 of 418
03:56
Top 13%
Run 4
349 of 417
05:16
Top 84%
Run 5
410 of 418
07:36
Top 98%
Run 6
36 of 418
03:53
Top 8.7%
Run 7
80 of 418
04:05
Top 19%
Run 8
42 of 417
04:14
Top 10%
Workouts
Avg Workout: 4'03 Workout Ratio: 45%
1000m SkiErg
37 of 418
04:04
Top 9.4%
50m Sled Push
104 of 418
03:16
Top 25%
50m Sled Pull
135 of 418
04:36
Top 32%
80m Burpee Broad Jump
44 of 418
02:57
Top 10%
1000m Row
42 of 418
04:09
Top 11%
200m Farmers Carry
256 of 418
02:24
Top 62%
100m Sandbag Lunges
92 of 418
03:50
Top 22%
Wall Balls
200 of 418
07:08
Top 48%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 02:39 | #36 |
| 1000m SkiErg | 04:04 | #37 |
| Run 2 | 03:43 | #47 |
| 50m Sled Push | 03:16 | #104 |
| Run 3 | 03:56 | #51 |
| 50m Sled Pull | 04:36 | #135 |
| Run 4 | 05:16 | #349 |
| 80m Burpee Broad Jump | 02:57 | #44 |
| Run 5 | 07:36 | #410 |
| 1000m Row | 04:09 | #42 |
| Run 6 | 03:53 | #36 |
| 200m Farmers Carry | 02:24 | #256 |
| Run 7 | 04:05 | #80 |
| 100m Sandbag Lunges | 03:50 | #92 |
| Run 8 | 04:14 | #42 |
| Wall Balls | 07:08 | #200 |