🇹🇹 Nick Lau
DoneOctober 15, 2026Spain, ValenciaPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:47:47
Overall Rank
396 of 418
Age Group Rank
45-49 · 29 of 31
Performances
Compared against all athletes from your division.
Total Time
396 of 418
1:47:47
Top 95%
Runs
374 of 418
42:50
Top 89%
Workouts
406 of 418
58:19
Top 97%
Roxzone
337 of 417
06:42
Top 81%
Runs
Ratio: 40% Avg Pace: 5'21 Fastest Run: 5'02
Evolution
Spot pacing changes across the eight running laps.
Run 1
415 of 418
05:23
Top 99%
Run 2
380 of 418
05:02
Top 91%
Run 3
335 of 418
05:11
Top 80%
Run 4
358 of 417
05:23
Top 86%
Run 5
369 of 418
05:41
Top 88%
Run 6
347 of 418
05:10
Top 83%
Run 7
314 of 418
05:04
Top 75%
Run 8
344 of 417
05:59
Top 83%
Workouts
Avg Workout: 7'17 Workout Ratio: 54%
1000m SkiErg
368 of 418
04:42
Top 89%
50m Sled Push
418 of 418
08:05
Top 100%
50m Sled Pull
400 of 418
09:20
Top 96%
80m Burpee Broad Jump
308 of 418
04:58
Top 74%
1000m Row
392 of 418
05:02
Top 94%
200m Farmers Carry
321 of 418
02:44
Top 77%
100m Sandbag Lunges
380 of 418
07:00
Top 91%
Wall Balls
408 of 418
16:28
Top 98%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:23 | #415 |
| 1000m SkiErg | 04:42 | #368 |
| Run 2 | 05:02 | #380 |
| 50m Sled Push | 08:05 | #418 |
| Run 3 | 05:11 | #335 |
| 50m Sled Pull | 09:20 | #400 |
| Run 4 | 05:23 | #358 |
| 80m Burpee Broad Jump | 04:58 | #308 |
| Run 5 | 05:41 | #369 |
| 1000m Row | 05:02 | #392 |
| Run 6 | 05:10 | #347 |
| 200m Farmers Carry | 02:44 | #321 |
| Run 7 | 05:04 | #314 |
| 100m Sandbag Lunges | 07:00 | #380 |
| Run 8 | 05:59 | #344 |
| Wall Balls | 16:28 | #408 |