Paul Ford

Done
October 15, 2026Spain, ValenciaPro Men
Finish Time
2:17:40
Overall Rank
417 of 418
Age Group Rank
45-49 ยท 31 of 31

Performances

Compared against all athletes from your division.

Total Time
417 of 418
2:17:40

Top 100%

Runs
415 of 418
1:02:15

Top 99%

Workouts
407 of 418
59:02

Top 97%

Roxzone
417 of 417
16:27

Top 100%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 45% Avg Pace: 7'47 Fastest Run: 4'13

Evolution
Spot pacing changes across the eight running laps.
Run 1
403 of 418
04:13

Top 96%

Run 2
413 of 418
07:00

Top 99%

Run 3
403 of 418
07:14

Top 96%

Run 4
414 of 417
07:44

Top 99%

Run 5
417 of 418
09:01

Top 100%

Run 6
414 of 418
07:29

Top 99%

Run 7
415 of 418
08:03

Top 99%

Run 8
417 of 417
11:34

Top 100%

Workouts

Avg Workout: 7'23 Workout Ratio: 43%

1000m SkiErg
377 of 418
04:44

Top 90%

50m Sled Push
395 of 418
05:46

Top 94%

50m Sled Pull
392 of 418
08:41

Top 94%

80m Burpee Broad Jump
417 of 418
10:19

Top 100%

1000m Row
413 of 418
05:37

Top 99%

200m Farmers Carry
363 of 418
03:05

Top 87%

100m Sandbag Lunges
315 of 418
05:38

Top 76%

Wall Balls
405 of 418
15:12

Top 97%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:13#403
1000m SkiErg04:44#377
Run 207:00#413
50m Sled Push05:46#395
Run 307:14#403
50m Sled Pull08:41#392
Run 407:44#414
80m Burpee Broad Jump10:19#417
Run 509:01#417
1000m Row05:37#413
Run 607:29#414
200m Farmers Carry03:05#363
Run 708:03#415
100m Sandbag Lunges05:38#315
Run 811:34#417
Wall Balls15:12#405