🇬🇧 Ashley Flood

Done
October 15, 2026Spain, ValenciaPro Men
Finish Time
1:05:12
Overall Rank
40 of 418
Age Group Rank
40-44 · 4 of 45

Performances

Compared against all athletes from your division.

Total Time
40 of 418
1:05:12

Top 9.6%

Runs
80 of 418
31:39

Top 19%

Workouts
54 of 418
29:10

Top 13%

Roxzone
88 of 417
04:28

Top 21%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 3'57 Fastest Run: 2'51

Evolution
Spot pacing changes across the eight running laps.
Run 1
129 of 418
02:51

Top 32%

Run 2
109 of 418
03:56

Top 27%

Run 3
85 of 418
04:04

Top 21%

Run 4
94 of 417
04:08

Top 23%

Run 5
85 of 418
04:09

Top 21%

Run 6
64 of 418
04:01

Top 16%

Run 7
84 of 418
04:06

Top 20%

Run 8
75 of 417
04:25

Top 18%

Workouts

Avg Workout: 3'39 Workout Ratio: 45%

1000m SkiErg
37 of 418
04:04

Top 9.4%

50m Sled Push
4 of 418
02:31

Top 0.8%

50m Sled Pull
76 of 418
04:11

Top 19%

80m Burpee Broad Jump
104 of 418
03:23

Top 25%

1000m Row
42 of 418
04:09

Top 11%

200m Farmers Carry
39 of 418
01:39

Top 9.7%

100m Sandbag Lunges
54 of 418
03:28

Top 13%

Wall Balls
97 of 418
05:45

Top 23%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:51#129
1000m SkiErg04:04#37
Run 203:56#109
50m Sled Push02:31#4
Run 304:04#85
50m Sled Pull04:11#76
Run 404:08#94
80m Burpee Broad Jump03:23#104
Run 504:09#85
1000m Row04:09#42
Run 604:01#64
200m Farmers Carry01:39#39
Run 704:06#84
100m Sandbag Lunges03:28#54
Run 804:25#75
Wall Balls05:45#97