🇬🇧 Mike Rose
DoneOctober 15, 2026Spain, ValenciaPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:22:59
Overall Rank
272 of 418
Age Group Rank
40-44 · 26 of 45
Performances
Compared against all athletes from your division.
Total Time
272 of 418
1:22:59
Top 65%
Runs
245 of 418
36:13
Top 59%
Workouts
298 of 418
41:31
Top 71%
Roxzone
219 of 417
05:19
Top 52%
Runs
Ratio: 44% Avg Pace: 4'32 Fastest Run: 3'01
Evolution
Spot pacing changes across the eight running laps.
Run 1
225 of 418
03:01
Top 55%
Run 2
162 of 418
04:05
Top 39%
Run 3
155 of 418
04:21
Top 38%
Run 4
144 of 417
04:18
Top 35%
Run 5
183 of 418
04:34
Top 44%
Run 6
287 of 418
04:48
Top 69%
Run 7
319 of 418
05:06
Top 77%
Run 8
348 of 417
06:03
Top 84%
Workouts
Avg Workout: 5'11 Workout Ratio: 50%
1000m SkiErg
294 of 418
04:29
Top 71%
50m Sled Push
301 of 418
04:24
Top 72%
50m Sled Pull
168 of 418
04:51
Top 40%
80m Burpee Broad Jump
282 of 418
04:42
Top 67%
1000m Row
411 of 418
05:28
Top 98%
200m Farmers Carry
350 of 418
03:00
Top 84%
100m Sandbag Lunges
390 of 418
07:37
Top 93%
Wall Balls
190 of 418
07:00
Top 45%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:01 | #225 |
| 1000m SkiErg | 04:29 | #294 |
| Run 2 | 04:05 | #162 |
| 50m Sled Push | 04:24 | #301 |
| Run 3 | 04:21 | #155 |
| 50m Sled Pull | 04:51 | #168 |
| Run 4 | 04:18 | #144 |
| 80m Burpee Broad Jump | 04:42 | #282 |
| Run 5 | 04:34 | #183 |
| 1000m Row | 05:28 | #411 |
| Run 6 | 04:48 | #287 |
| 200m Farmers Carry | 03:00 | #350 |
| Run 7 | 05:06 | #319 |
| 100m Sandbag Lunges | 07:37 | #390 |
| Run 8 | 06:03 | #348 |
| Wall Balls | 07:00 | #190 |