🇬🇧 Benjamin Day

Done
October 15, 2026Spain, ValenciaPro Men
Finish Time
1:15:51
Overall Rank
105 of 418
Age Group Rank
40-44 · 17 of 45

Performances

Compared against all athletes from your division.

Total Time
105 of 418
1:15:51

Top 25%

Runs
185 of 418
34:38

Top 44%

Workouts
178 of 418
35:08

Top 43%

Roxzone
301 of 417
06:10

Top 72%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 46% Avg Pace: 4'20 Fastest Run: 3'03

Evolution
Spot pacing changes across the eight running laps.
Run 1
238 of 418
03:03

Top 58%

Run 2
248 of 418
04:21

Top 60%

Run 3
224 of 418
04:33

Top 54%

Run 4
209 of 417
04:30

Top 51%

Run 5
159 of 418
04:28

Top 38%

Run 6
190 of 418
04:27

Top 46%

Run 7
170 of 418
04:27

Top 41%

Run 8
171 of 417
04:53

Top 41%

Workouts

Avg Workout: 4'24 Workout Ratio: 46%

1000m SkiErg
281 of 418
04:27

Top 68%

50m Sled Push
150 of 418
03:28

Top 36%

50m Sled Pull
178 of 418
04:55

Top 43%

80m Burpee Broad Jump
265 of 418
04:36

Top 64%

1000m Row
219 of 418
04:30

Top 53%

200m Farmers Carry
211 of 418
02:13

Top 51%

100m Sandbag Lunges
198 of 418
04:35

Top 47%

Wall Balls
146 of 418
06:24

Top 35%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:03#238
1000m SkiErg04:27#281
Run 204:21#248
50m Sled Push03:28#150
Run 304:33#224
50m Sled Pull04:55#178
Run 404:30#209
80m Burpee Broad Jump04:36#265
Run 504:28#159
1000m Row04:30#219
Run 604:27#190
200m Farmers Carry02:13#211
Run 704:27#170
100m Sandbag Lunges04:35#198
Run 804:53#171
Wall Balls06:24#146