🇵🇹 Francisco Henriques

Done
October 15, 2026Spain, ValenciaPro Men
Finish Time
1:08:51
Overall Rank
59 of 418
Age Group Rank
45-49 · 3 of 31

Performances

Compared against all athletes from your division.

Total Time
59 of 418
1:08:51

Top 14%

Runs
129 of 418
33:01

Top 31%

Workouts
93 of 418
31:13

Top 22%

Roxzone
120 of 417
04:41

Top 29%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 4'08 Fastest Run: 2'54

Evolution
Spot pacing changes across the eight running laps.
Run 1
159 of 418
02:54

Top 39%

Run 2
134 of 418
04:00

Top 33%

Run 3
108 of 418
04:10

Top 26%

Run 4
124 of 417
04:14

Top 31%

Run 5
124 of 418
04:20

Top 30%

Run 6
144 of 418
04:18

Top 35%

Run 7
170 of 418
04:27

Top 41%

Run 8
135 of 417
04:42

Top 33%

Workouts

Avg Workout: 3'54 Workout Ratio: 45%

1000m SkiErg
105 of 418
04:12

Top 26%

50m Sled Push
81 of 418
03:11

Top 20%

50m Sled Pull
70 of 418
04:07

Top 17%

80m Burpee Broad Jump
118 of 418
03:29

Top 28%

1000m Row
145 of 418
04:22

Top 36%

200m Farmers Carry
175 of 418
02:03

Top 42%

100m Sandbag Lunges
149 of 418
04:14

Top 36%

Wall Balls
86 of 418
05:35

Top 21%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:54#159
1000m SkiErg04:12#105
Run 204:00#134
50m Sled Push03:11#81
Run 304:10#108
50m Sled Pull04:07#70
Run 404:14#124
80m Burpee Broad Jump03:29#118
Run 504:20#124
1000m Row04:22#145
Run 604:18#144
200m Farmers Carry02:03#175
Run 704:27#170
100m Sandbag Lunges04:14#149
Run 804:42#135
Wall Balls05:35#86