🇵🇹 Helder Morgado

Done
October 15, 2026Spain, ValenciaPro Men
Finish Time
1:16:29
Overall Rank
96 of 418
Age Group Rank
45-49 · 10 of 31

Performances

Compared against all athletes from your division.

Total Time
96 of 418
1:16:29

Top 23%

Runs
238 of 418
36:06

Top 57%

Workouts
188 of 418
35:37

Top 45%

Roxzone
145 of 417
04:51

Top 35%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 4'31 Fastest Run: 2'53

Evolution
Spot pacing changes across the eight running laps.
Run 1
153 of 418
02:53

Top 37%

Run 2
141 of 418
04:01

Top 34%

Run 3
162 of 418
04:22

Top 39%

Run 4
399 of 417
06:05

Top 96%

Run 5
177 of 418
04:32

Top 43%

Run 6
199 of 418
04:29

Top 48%

Run 7
233 of 418
04:42

Top 56%

Run 8
222 of 417
05:06

Top 54%

Workouts

Avg Workout: 4'27 Workout Ratio: 47%

1000m SkiErg
92 of 418
04:11

Top 23%

50m Sled Push
193 of 418
03:43

Top 47%

50m Sled Pull
181 of 418
04:56

Top 44%

80m Burpee Broad Jump
95 of 418
03:21

Top 23%

1000m Row
169 of 418
04:24

Top 41%

200m Farmers Carry
303 of 418
02:39

Top 73%

100m Sandbag Lunges
115 of 418
03:57

Top 28%

Wall Balls
269 of 418
08:26

Top 64%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:53#153
1000m SkiErg04:11#92
Run 204:01#141
50m Sled Push03:43#193
Run 304:22#162
50m Sled Pull04:56#181
Run 406:05#399
80m Burpee Broad Jump03:21#95
Run 504:32#177
1000m Row04:24#169
Run 604:29#199
200m Farmers Carry02:39#303
Run 704:42#233
100m Sandbag Lunges03:57#115
Run 805:06#222
Wall Balls08:26#269