🇪🇸 Rafael Rodriguez Abad

Done
October 15, 2026Spain, ValenciaPro Men
Finish Time
1:12:58
Overall Rank
81 of 418
Age Group Rank
50-54 · 1 of 13

Performances

Compared against all athletes from your division.

Total Time
81 of 418
1:12:58

Top 19%

Runs
147 of 418
33:31

Top 35%

Workouts
172 of 418
34:54

Top 41%

Roxzone
109 of 417
04:38

Top 26%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 46% Avg Pace: 4'11 Fastest Run: 2'55

Evolution
Spot pacing changes across the eight running laps.
Run 1
168 of 418
02:55

Top 41%

Run 2
202 of 418
04:11

Top 49%

Run 3
153 of 418
04:20

Top 37%

Run 4
156 of 417
04:21

Top 38%

Run 5
154 of 418
04:27

Top 37%

Run 6
163 of 418
04:22

Top 40%

Run 7
157 of 418
04:25

Top 38%

Run 8
103 of 417
04:33

Top 25%

Workouts

Avg Workout: 4'22 Workout Ratio: 48%

1000m SkiErg
147 of 418
04:16

Top 37%

50m Sled Push
216 of 418
03:53

Top 52%

50m Sled Pull
263 of 418
05:44

Top 63%

80m Burpee Broad Jump
172 of 418
03:53

Top 42%

1000m Row
106 of 418
04:18

Top 26%

200m Farmers Carry
139 of 418
01:57

Top 34%

100m Sandbag Lunges
259 of 418
05:05

Top 62%

Wall Balls
100 of 418
05:48

Top 24%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:55#168
1000m SkiErg04:16#147
Run 204:11#202
50m Sled Push03:53#216
Run 304:20#153
50m Sled Pull05:44#263
Run 404:21#156
80m Burpee Broad Jump03:53#172
Run 504:27#154
1000m Row04:18#106
Run 604:22#163
200m Farmers Carry01:57#139
Run 704:25#157
100m Sandbag Lunges05:05#259
Run 804:33#103
Wall Balls05:48#100