🇬🇧 Lisa Ferguson

Done
October 15, 2026Spain, ValenciaPro Women
Finish Time
1:21:53
Overall Rank
63 of 155
Age Group Rank
40-44 · 15 of 28

Performances

Compared against all athletes from your division.

Total Time
63 of 155
1:21:53

Top 41%

Runs
58 of 155
37:18

Top 37%

Workouts
95 of 155
39:05

Top 61%

Roxzone
69 of 155
05:36

Top 44%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 46% Avg Pace: 4'40 Fastest Run: 3'16

Evolution
Spot pacing changes across the eight running laps.
Run 1
58 of 155
03:16

Top 37%

Run 2
52 of 155
04:29

Top 33%

Run 3
58 of 155
04:46

Top 37%

Run 4
61 of 155
04:50

Top 39%

Run 5
52 of 155
04:54

Top 34%

Run 6
58 of 155
04:49

Top 38%

Run 7
68 of 155
04:58

Top 44%

Run 8
63 of 155
05:19

Top 41%

Workouts

Avg Workout: 4'53 Workout Ratio: 48%

1000m SkiErg
139 of 155
05:25

Top 90%

50m Sled Push
48 of 155
03:40

Top 31%

50m Sled Pull
90 of 155
05:30

Top 58%

80m Burpee Broad Jump
75 of 155
04:58

Top 48%

1000m Row
129 of 155
05:25

Top 84%

200m Farmers Carry
99 of 155
02:52

Top 64%

100m Sandbag Lunges
93 of 155
04:56

Top 60%

Wall Balls
99 of 155
06:19

Top 64%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:16#58
1000m SkiErg05:25#139
Run 204:29#52
50m Sled Push03:40#48
Run 304:46#58
50m Sled Pull05:30#90
Run 404:50#61
80m Burpee Broad Jump04:58#75
Run 504:54#52
1000m Row05:25#129
Run 604:49#58
200m Farmers Carry02:52#99
Run 704:58#68
100m Sandbag Lunges04:56#93
Run 805:19#63
Wall Balls06:19#99