🇵🇹 Liliana Gonçalves

Done
October 15, 2026Spain, ValenciaPro Women
Finish Time
1:23:24
Overall Rank
69 of 155
Age Group Rank
40-44 · 17 of 28

Performances

Compared against all athletes from your division.

Total Time
69 of 155
1:23:24

Top 45%

Runs
68 of 155
38:30

Top 44%

Workouts
90 of 155
38:51

Top 58%

Roxzone
94 of 155
06:06

Top 60%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 46% Avg Pace: 4'49 Fastest Run: 3'20

Evolution
Spot pacing changes across the eight running laps.
Run 1
67 of 155
03:20

Top 45%

Run 2
61 of 155
04:37

Top 40%

Run 3
64 of 155
04:52

Top 42%

Run 4
68 of 155
04:55

Top 45%

Run 5
68 of 155
05:04

Top 44%

Run 6
70 of 155
04:58

Top 45%

Run 7
74 of 155
05:06

Top 48%

Run 8
85 of 155
05:42

Top 55%

Workouts

Avg Workout: 4'51 Workout Ratio: 47%

1000m SkiErg
118 of 155
05:09

Top 77%

50m Sled Push
101 of 155
04:27

Top 65%

50m Sled Pull
83 of 155
05:17

Top 53%

80m Burpee Broad Jump
119 of 155
06:03

Top 77%

1000m Row
105 of 155
05:10

Top 67%

200m Farmers Carry
89 of 155
02:44

Top 57%

100m Sandbag Lunges
79 of 155
04:47

Top 51%

Wall Balls
43 of 155
05:14

Top 28%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:20#67
1000m SkiErg05:09#118
Run 204:37#61
50m Sled Push04:27#101
Run 304:52#64
50m Sled Pull05:17#83
Run 404:55#68
80m Burpee Broad Jump06:03#119
Run 505:04#68
1000m Row05:10#105
Run 604:58#70
200m Farmers Carry02:44#89
Run 705:06#74
100m Sandbag Lunges04:47#79
Run 805:42#85
Wall Balls05:14#43