🇳🇱 Alexandra Jonkman

Done
October 15, 2026Spain, ValenciaPro Women
Finish Time
1:24:19
Overall Rank
72 of 155
Age Group Rank
45-49 · 6 of 18

Performances

Compared against all athletes from your division.

Total Time
72 of 155
1:24:19

Top 47%

Runs
54 of 155
37:06

Top 35%

Workouts
111 of 155
41:52

Top 71%

Roxzone
58 of 155
05:25

Top 37%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 44% Avg Pace: 4'38 Fastest Run: 3'23

Evolution
Spot pacing changes across the eight running laps.
Run 1
76 of 155
03:23

Top 49%

Run 2
53 of 155
04:30

Top 34%

Run 3
38 of 155
04:36

Top 25%

Run 4
44 of 155
04:41

Top 29%

Run 5
48 of 155
04:49

Top 31%

Run 6
64 of 155
04:53

Top 41%

Run 7
65 of 155
04:56

Top 42%

Run 8
65 of 155
05:20

Top 42%

Workouts

Avg Workout: 5'14 Workout Ratio: 50%

1000m SkiErg
40 of 155
04:47

Top 27%

50m Sled Push
47 of 155
03:39

Top 30%

50m Sled Pull
67 of 155
04:59

Top 43%

80m Burpee Broad Jump
59 of 155
04:40

Top 38%

1000m Row
14 of 155
04:39

Top 9.4%

200m Farmers Carry
134 of 155
03:35

Top 86%

100m Sandbag Lunges
132 of 155
06:11

Top 85%

Wall Balls
141 of 155
09:22

Top 91%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:23#76
1000m SkiErg04:47#40
Run 204:30#53
50m Sled Push03:39#47
Run 304:36#38
50m Sled Pull04:59#67
Run 404:41#44
80m Burpee Broad Jump04:40#59
Run 504:49#48
1000m Row04:39#14
Run 604:53#64
200m Farmers Carry03:35#134
Run 704:56#65
100m Sandbag Lunges06:11#132
Run 805:20#65
Wall Balls09:22#141