🇨🇿 Sona Karaskova

Done
October 15, 2026Spain, ValenciaPro Women
Finish Time
1:16:51
Overall Rank
40 of 155
Age Group Rank
35-39 · 12 of 29

Performances

Compared against all athletes from your division.

Total Time
40 of 155
1:16:51

Top 26%

Runs
76 of 155
39:14

Top 49%

Workouts
24 of 155
32:28

Top 15%

Roxzone
46 of 155
05:14

Top 29%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 4'54 Fastest Run: 3'26

Evolution
Spot pacing changes across the eight running laps.
Run 1
84 of 155
03:26

Top 55%

Run 2
82 of 155
04:51

Top 55%

Run 3
82 of 155
05:07

Top 54%

Run 4
76 of 155
05:02

Top 49%

Run 5
77 of 155
05:10

Top 50%

Run 6
76 of 155
05:03

Top 49%

Run 7
71 of 155
05:03

Top 46%

Run 8
80 of 155
05:35

Top 51%

Workouts

Avg Workout: 4'04 Workout Ratio: 42%

1000m SkiErg
29 of 155
04:44

Top 19%

50m Sled Push
13 of 155
03:07

Top 8.4%

50m Sled Pull
31 of 155
04:25

Top 20%

80m Burpee Broad Jump
47 of 155
04:29

Top 30%

1000m Row
24 of 155
04:41

Top 16%

200m Farmers Carry
36 of 155
02:14

Top 23%

100m Sandbag Lunges
65 of 155
04:32

Top 42%

Wall Balls
10 of 155
04:16

Top 6.1%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:26#84
1000m SkiErg04:44#29
Run 204:51#82
50m Sled Push03:07#13
Run 305:07#82
50m Sled Pull04:25#31
Run 405:02#76
80m Burpee Broad Jump04:29#47
Run 505:10#77
1000m Row04:41#24
Run 605:03#76
200m Farmers Carry02:14#36
Run 705:03#71
100m Sandbag Lunges04:32#65
Run 805:35#80
Wall Balls04:16#10