🇺🇸 Joey Howshan

Done
September 3, 2026United States, Washington D CPro Men
Finish Time
1:03:02
Overall Rank
33 of 380
Age Group Rank
25-29 · 15 of 75

Performances

Compared against all athletes from your division.

Total Time
33 of 380
1:03:02

Top 8.7%

Runs
38 of 380
29:51

Top 9.9%

Workouts
49 of 379
28:43

Top 13%

Roxzone
19 of 379
04:32

Top 4.9%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 3'44 Fastest Run: 2'54

Evolution
Spot pacing changes across the eight running laps.
Run 1
17 of 380
02:54

Top 4.7%

Run 2
20 of 380
03:35

Top 5.3%

Run 3
46 of 380
03:58

Top 13%

Run 4
47 of 380
03:58

Top 12%

Run 5
57 of 380
04:03

Top 15%

Run 6
43 of 379
03:53

Top 11%

Run 7
38 of 378
03:54

Top 9.9%

Run 8
29 of 379
03:36

Top 7.9%

Workouts

Avg Workout: 3'35 Workout Ratio: 46%

1000m SkiErg
88 of 380
04:12

Top 24%

50m Sled Push
67 of 380
02:44

Top 18%

50m Sled Pull
66 of 380
04:05

Top 18%

80m Burpee Broad Jump
31 of 380
02:46

Top 8.0%

1000m Row
94 of 380
04:23

Top 25%

200m Farmers Carry
209 of 380
02:02

Top 55%

100m Sandbag Lunges
52 of 380
03:46

Top 14%

Wall Balls
47 of 380
04:45

Top 12%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:54#17
1000m SkiErg04:12#88
Run 203:35#20
50m Sled Push02:44#67
Run 303:58#46
50m Sled Pull04:05#66
Run 403:58#47
80m Burpee Broad Jump02:46#31
Run 504:03#57
1000m Row04:23#94
Run 603:53#43
200m Farmers Carry02:02#209
Run 703:54#38
100m Sandbag Lunges03:46#52
Run 803:36#29
Wall Balls04:45#47