Train with @harald.keding on Hyro

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Workouts @harald.keding creates in the Hyro app and makes public will appear here.

Hyrox Race - Open MenOct 31, 2026, 10:10 AM UTCHYROX · Apple Watch

1h 40m11.0 km

844 kcal · 160 bpm

Hyrox Race - Open MenOct 25, 2026, 9:41 AM UTCHYROX · Apple Watch

39m 24s681 m

68 kcal · 108 bpm

Workouts completed by this Hyro member.
Workout	Duration	Distance	Energy	Avg HR
Hyrox Race - Open MenOct 31, 2026, 10:10 AM UTCHYROX · Apple Watch	1h 40m	11.0 km	844 kcal	160 bpm
Hyrox Race - Open MenOct 25, 2026, 9:41 AM UTCHYROX · Apple Watch	39m 24s	681 m	68 kcal	108 bpm

Friends-only activities

You need to be friends with @harald.keding in the Hyro app to see their activities.

Official HYROX race results for this athlete.
Race	Division	Overall	Age rank	Time
Hamburg 2026October 31, 2026🇩🇪 Germany	HYROXAge 55-59 · Harald Keding	#708	#34	1:40:47
Mechelen 2026March 29, 2026🇩🇪 Germany	HYROX DOUBLESAge 35-39 · Harald Keding / Anton Keding	#632	#265	1:20:49