@jan_0379 | Workouts & HYROX Results | Hyro

J

Train with meLet’s have fun

J

My WorkoutInterval + AMRAP · 1 exercise · 2 blocksCreated Oct 4, 2026

Workouts created by this Hyro member.
Workout	Type	Participants
My WorkoutCreated Oct 4, 2026	Interval + AMRAP1 exercise · 2 blocks

Hamburg 2026October 31, 2026🇩🇪 Germany

1:33:52Overall #698Age #86

Valencia 2026October 15, 2026🇩🇪 Germany

1:38:09Overall #409Age #121

Maastricht 2026September 17, 2026🇩🇪 Germany

1:34:00Overall #298Age #57

Berlin 2026May 22, 2026🇩🇪 Germany

1:33:29Overall #3023Age #141

Rotterdam 2026April 15, 2026🇩🇪 Germany

1:34:34Overall #1759Age #64

Mechelen 2026March 28, 2026🇩🇪 Germany

1:34:57Overall #840Age #66

Official HYROX race results for this athlete.
Race	Division	Overall	Age rank	Time
Hamburg 2026October 31, 2026🇩🇪 Germany	HYROX DOUBLESAge 45-49 · Jan Staab / Sandra Staab	#698	#86	1:33:52
Valencia 2026October 15, 2026🇩🇪 Germany	HYROXAge 45-49 · Jan Staab	#409	#121	1:38:09
Maastricht 2026September 17, 2026🇩🇪 Germany	HYROX DOUBLESAge 45-49 · Sandra Staab / Jan Staab	#298	#57	1:34:00
Berlin 2026May 22, 2026🇩🇪 Germany	HYROX DOUBLESAge 45-49 · Jan Staab / Sandra Staab	#3023	#141	1:33:29
Rotterdam 2026April 15, 2026🇩🇪 Germany	HYROX DOUBLESAge 45-49 · Jan Staab / Sandra Staab	#1759	#64	1:34:34
Mechelen 2026March 28, 2026🇩🇪 Germany	HYROX DOUBLESAge 45-49 · Sandra Staab / Jan Staab	#840	#66	1:34:57