My Workout by @jemmafirth

Try my workoutSee how you do

Workout

1 block · 16 exercises

Exercises of this For Time block.
#	Exercise	Goal	Load
4 rounds
1	Run	600 m	--
2	Sled Pull	20 m	--
3	Lunges	20 reps	--
4	Burpees	15 reps	--

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Do My Workout with Hyro and set the first time.