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J@jeonshawn🇺🇸 United States

My Workout

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Workout

2 blocks · 32 exercises

For Time

Exercises of this For Time block.
#ExerciseGoal
2 rounds
1Run1,000 m
2SkiErg500 m
3Run1,000 m
4Sled Push200 m
5Run1,000 m
6Burpees200 m
7Run1,000 m
8Row200 m
Set 2
9Run1,000 m
10SkiErg500 m
11Run1,000 m
12Sled Push200 m
13Run1,000 m
14Burpees200 m
15Run1,000 m
16Row--
Set 3
17Run1,000 m
18SkiErg500 m
19Run1,000 m
20Sled Push200 m
21Run1,000 m
22Burpees200 m
23Run1,000 m
24Row200 m

For Time

Exercises of this For Time block.
#ExerciseGoal

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  1. 1JjeonshawnCreator🇺🇸 · Oct 13, 20269/32exercises