3 round superacao by @johnnyt

Try my workoutSee how you do

Workout

1 block · 6 exercises

Exercises of this For Time block.
#	Exercise	Goal	Load
1	Rowing	500 m	--
2	Run	800 m	--
3	SkiErg	200 m	--
4	Wall Balls	200 m	--
5	Burpees	200 m	--
6	Lunges	10 reps	--

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Do 3 round superacao with Hyro and set the first time.