Train with @jonasxs7 on Hyro

Train with meLet’s have fun

Workouts created by this Hyro member.
Workout	Type	Participants
Hyrox-TrainingCreated Sep 24, 2026	Workout0 exercises

Hyrox Race - Pro Doubles MenOct 31, 2026, 6:59 PM UTCHYROX · Apple Watch

1h 24m9.16 km

650 kcal · 162 bpm

Hyrox Race - Open MenOct 31, 2026, 6:59 AM UTCHYROX · Apple Watch

1h 36m9.73 km

631 kcal · 171 bpm

Workouts completed by this Hyro member.
Workout	Duration	Distance	Energy	Avg HR
Hyrox Race - Pro Doubles MenOct 31, 2026, 6:59 PM UTCHYROX · Apple Watch	1h 24m	9.16 km	650 kcal	162 bpm
Hyrox Race - Open MenOct 31, 2026, 6:59 AM UTCHYROX · Apple Watch	1h 36m	9.73 km	631 kcal	171 bpm

Friends-only activities

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Official HYROX race results for this athlete.
Race	Division	Overall	Age rank	Time
Hamburg 2026October 31, 2026🇩🇪 Germany	HYROXAge 16-24 · Jonas Aschoff	#111	#141	1:36:23
2026 LyonMay 23, 2026🇩🇪 Germany	HYROX PRO DOUBLESAge 16-24 · Henry Hetke / Jonas Aschoff	#344	#55	1:21:49
Berlin 2026May 23, 2026🇩🇪 Germany	HYROX PRO DOUBLESAge 16-24 · Henry Hetke / Jonas Aschoff	#344	#80	1:21:49
Frankfurt 2025December 11, 2025🇩🇪 Germany	HYROX DOUBLESAge 25-29 · Julian Keilholz / Jonas Aschoff	#718	#199	1:24:28
2025 BerlinMay 16, 2025🇩🇪 Germany	HYROX PRO DOUBLESAge MU29 · Julian Keilholz / Jonas Aschoff	#96	#103	1:31:48