Jeudi — séance légère
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Download HyroWorkout
5 blocks · 9 exercisesFor Time
| # | Exercise | Goal |
|---|---|---|
| 1 | Run | 8 min |
For Time
| # | Exercise | Goal |
|---|---|---|
| 1 | Wall Balls | 20 reps |
| 2 | Burpees | 5 reps |
| 3 | Fentes | 10–40 m |
For Time
| # | Exercise | Goal |
|---|---|---|
| 1 | Run | 8 min |
For Time
| # | Exercise | Goal |
|---|---|---|
| 1 | Wall Balls | 20 reps |
| 2 | Burpees | 5 reps |
| 3 | Fentes | 10–40 m |
For Time
| # | Exercise | Goal |
|---|---|---|
| 1 | Run | 8 min – 10 min |
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