Valencia
Try my workoutSee how you do
Download HyroWorkout
1 block · 10 exercisesFor Time
| # | Exercise | Goal |
|---|---|---|
| 1 | Run | 800 m |
| 2 | Sandbag Lunges | 100 m30 kg |
| 3 | Run | 800 m |
| 4 | Wall Balls | 80 reps10 kg |
| 5 | Run | 800 m |
| 6 | Burpee to KB Box Step-overs | 60 reps |
| 7 | Run | 800 m |
| 8 | Sit-Ups | 100 reps |
| 9 | Run | 800 m |
| 10 | Farmers Carry | 200 m32 kg |
Leaderboard
0 participantsNo one ranked yet
Do Valencia with Hyro and set the first time.