My Workout
Try my workoutSee how you do
Download HyroWorkout
1 block · 12 exercisesFor Time
| # | Exercise | Goal | |
|---|---|---|---|
| Set 1 | |||
| 1 | Run | 100 m | |
| 2 | SkiErg | 1 m | |
| 3 | Run | 200 m | |
| 4 | Sled Push | 200 m | |
| 5 | Run | 200 m | |
| 6 | Walking Lunges | 10 reps | |
| Set 2 | |||
| 7 | Run | 100 m | |
| 8 | SkiErg | 200 m | |
| 9 | Run | 200 m | |
| 10 | Sled Push | 200 m | |
| 11 | Run | 200 m | |
| 12 | Walking Lunges | 10 reps | |
Leaderboard
0 participantsNo one ranked yet
Do My Workout with Hyro and set the first time.