Hyrox Murph
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1 block · 5 exercisesFor Time
| # | Exercise | Goal |
|---|---|---|
| 1 | Run | 1,600 m |
| 2 | Wall Balls | 100 reps6 kg |
| 3 | Burpees | 200 reps |
| 4 | Walking Lunges | 300 reps |
| 5 | Run | 1,600 m |
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Do Hyrox Murph with Hyro and set the first time.