Compromised Nm by @louanbrunet

Try my workoutSee how you do

Workout

6 blocks · 12 exercises

Exercises of this For Time block.
#	Exercise	Goal	Load
1	Run	800 m	--
2	SkiErg	500 m	--

Exercises of this For Time block.
#	Exercise	Goal	Load
1	Run	800 m	--
2	Burpee Broad Jump	40 reps	--

Exercises of this For Time block.
#	Exercise	Goal	Load
1	Run	800 m	--
2	Row	500 m	--

Exercises of this For Time block.
#	Exercise	Goal	Load
1	Run	800 m	--
2	Farmers Carry	100 m	--

Exercises of this For Time block.
#	Exercise	Goal	Load
1	Run	800 m	--
2	Sandbag Lunges	50 reps	--

Exercises of this For Time block.
#	Exercise	Goal	Load
1	Run	800 m	--
2	Wall Balls	80 reps	--

1 participant

Each athlete's best run