CONDITIONING
Try my workoutSee how you do
Download HyroWorkout
1 block · 3 exercisesAMRAP
24:00| # | Exercise | Goal |
|---|---|---|
| 1 | Run | 400 m |
| 2 | Row | 500 m |
| 3 | SkiErg | 500 m |
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Do CONDITIONING with Hyro and set the first score.
Try my workoutSee how you do
Download Hyro| # | Exercise | Goal |
|---|---|---|
| 1 | Run | 400 m |
| 2 | Row | 500 m |
| 3 | SkiErg | 500 m |