Hyrox prép marina
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3 blocks · 11 exercisesFor Time
| # | Exercise | Goal |
|---|---|---|
| 1 | Wall Balls | 150 reps6 kg |
For Time
| # | Exercise | Goal | |
|---|---|---|---|
| 3 rounds | |||
| 1 | Run | 500 m | |
| 2 | Walking Lunges | 100 m20 kg | |
| 3 | Sled Pull | 50 m100 kg | |
For Time
| # | Exercise | Goal |
|---|---|---|
| 1 | Wall Balls | 150 reps6 kg |
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