Running class
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Download HyroWorkout
3 blocks · 17 exercisesAMRAP
8:00| # | Exercise | Goal |
|---|---|---|
| 1 | Run | -- |
Rest 3:00
For Time
| # | Exercise | Goal | |
|---|---|---|---|
| 5 rounds | |||
| 1 | Run | -- | |
| 2 | Rest | 1:00 | |
| 3 | Run | 2:00 | |
AMRAP
8:00| # | Exercise | Goal |
|---|---|---|
| 1 | Run | -- |
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