WOD scanné
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1 block · 6 exercisesAMRAP
8:00| # | Exercise | Goal |
|---|---|---|
| 1 | Dumbbell Lunge | 15 m15 kg |
| 2 | Pull-Ups | 25 reps |
| 3 | Dumbbell Lunge | 15 m15 kg |
| 4 | Chest-to-Bar Pull-Ups | 25 reps |
| 5 | Overhead Dumbbell Lunge | 15 m |
| 6 | Bar Muscle-Ups | Max reps |
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