My Workout by @lyly_fqny | Hyro

L@lyly_fqny🇫🇷 France

Try my workoutSee how you do

Workout

1 block · 10 exercises

For Time

Exercises of this For Time block.
#	Exercise	Goal	Load
1	Run	500 m	--
2	SkiErg	1,000 m	--
3	Run	500 m	--
4	Burpees Plate	40 reps	--
5	Run	500 m	--
6	Farmers Carry	80 m	--
7	Run	500 m	--
8	Lunges	40 m	--
9	Run	500 m	--
10	Wall Balls	50 reps	--

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1 participant

Each athlete's best run

1Llyly_fqnyCreator🇫🇷 · Jun 16, 202635:31